Taking Back Power over my Life

Empower your employees to take charge of their personal development and life, based on needs, values and goals. – As a company, enjoy the positive impacts at the workplace of balanced and engaged employees driving customer satisfaction too.


Modular based on your needs // Only available offsite with the Employee Voucher: Min. 8, max. 12 participants – CHF 200 Voucher per participant /module for one half-day/evening (3.5 hours) // Price for one to one coaching on request.




Module 1

  • Understand my energy level
  • Understand my work methodology and concentration
  • Discover what my needs are


Module 2

  • Allow me to take time for me
  • List of my activities to understand my relation to time
  • Refocus on my priorities
  • Engagement letter to myself


Module 3

  • What’s preventing me from taking time for myself – limiting thoughts
  • Work on my beliefs in regards to time


Module 4

  • I take action
  • Put my rituals in place to keep the direction over the day




  • I take back power over my life and I am in charge of my own life
  • Know my strengths, values and goals
  • Integrate them into daily life with concrete roadmap
  • Improve individuals’ and employees’ well-being, satisfaction, engagement and customer satisfaction
  • Enable your employees to take care of themselves to increase the impact of private life into the workplace without interfering into your employees’ private sphere



  • Understand the need and positive impacts of values and life goals in private and professional life
  • Determine my values and goals
  • Implement in daily life with individual concrete rituals and measures


Ask us for a detailed description of the program.



  • Offsite workshop – via the Voucher
  • One to one coaching – via the Voucher
  • German, English, French


Included in all our workshops

  • Preparation work to be done by the participants in advance
  • Practical exercises
  • Participants go out with valuable and individualised output to apply in everyday work and private life
  • Participation’s certificate
  • Feedback questionnaire



  • Offsite workshop – via the Voucher: CHF 200/ participants /module /half-day/evening (3.5 hours), with min. 8 and max. 12 participants
  • One to one coaching – via the Voucher: price on request
  • + see options


Options – price on request

  • Follow-up in one to one coaching


Related product

  • Understand & Manage Stress – for Employees
  • Understand & Manage Stress – for Managers
  • Understand & Manage how I Work
  • Lifestyle (Nutrition, Sport, Self-Esteem)
  • Personal Budget Management
  • Optimise Personal Administration and Workspace
  • Home organising (on request)
  • Easy living (on request)
  • Deal with perfectionism (on request)
  • Tidy up your house (on request)
  • Basics of Interior Design (on request)
  • 10 Steps to an interior that looks like me (on request)
  • Mindfulness (on request)
  • Life-kinetic (on request)
  • Tickle your comfort zone (Improv’ your life) (on request)
  • Holistic mental training (incl. sport) (on request)
  • Unleash the creative part in you (on request)

Privacy Policy

Caring Routes takes your privacy seriously. Information is collected from you when you register with us. The information we collect is clearly set out on the web page on which we collect it. In addition, we may collect your IP address and use cookies unless you configure your web browser not to accept them. 

Depending on your selections and requests, we will only inform you about related products and services from us.

We will not pass on personal information about you (as opposed to aggregate information) to any third parties without your prior consent.

We will always let you have a copy of personal information we have about you, should you request it, and you may correct it if you wish.